Date: Thursday Feb 22, 2019
Pax: Cardinal, Musk, Brutus, Sharknado, Hermanos, Go Daddy, Squid, Shingles, Chumbucket, JV, Bartman, Schnitzel, Hardhat, Spaulding, Nae Nae, Weinstein, Beater, Ambien (QIC)
Conditions: Cool, cloudless morning at the Yacht Club.
15 AC (forward)
15 AC (backward)
Mosey around apartments and into parking garage for Pyramid of Pain Round 1. Do the following in order from the bottom up:
30 big boys
50 mt climbers
40 reverse lunges
20 plank jacks
Mosey to Veteran’s park for Pyramid of Pain Round 2. Do list from top down.
Mosey to Pavilion for round of abbreviated Lt Dan
2 squats, 8 reverse lunges
4 squats, 16 reverse lunges
6 squats, 24 reverse lunges
8 squats, 32 reverse lunges
10 squats, 40 reverse lunges
Jailbreak to Flag
30 fast flutters
Announcements: Sell sponsorships for P200.
Prayers: Meatgazer and wife – new son!
Thoughts: We don’t know God’s plan and we can be very frustrated by what happens in our lives. However, we can’t control everything in our lives and must trust in Him to know the way. Have faith and be positive. God is watching over us all.