GrowRuck Information

You are getting this email because you are one of the contacts for your Region and F3 Nation is planning to host a GrowRuck in Georgia. Our aim is to have at least one representative from each region to make sure you are part of the planning process. Below is the spreadsheet of current invitees for each region for this call. If you know of a region who is not yet on this list, please forward it to either their Nantan, Rucking Q or a GrowRuck Contact.
GrowRuck Contact List – 2 contacts from regions (this has editing rights to add more regions)

The call will be Thursday, April 4th at 8:30 PM (2030 hrs). It normally lasts about an hour.

Below is the information needed to either use your computer or phone to participate in the call. If you have access to WiFi, you can video conference in.
GrowRuck Georgia Zoom Meeting:
One tap mobile: 19292056099,,157184185# US (New York)
Meeting ID: 157 184 185

The purpose of this call is to get the local Qs on a call and give them the GrowRuck pitch, explain their role as the local Q, begin making initial plans, and answer any initial questions.

The typical format of this call goes something like:

-Welcome, introductions etc by the GrowRuck Q.

-Explain the history of the GrowRuck and its place in F3.

-Date: Aug 23-25th (Cadre and Training Team locked in)
–Talk through the host Region logistic/expectations to determine who is interested in hosting

-Friday Night 2nd F

-Sat morning Workout & GrowSchool

-Talk through the Tough –
–Starting point and key landmarks
–Time for tough – 1800hrs for 12+ hrs

-Explain the role of the Local Q and answer their questions
–Follow @F3GrowRuck; Know what’s on the website; plan local workouts; EH everyone

-Talk through things to consider:
–Equipment; Lend-a-Ruck
–Training on the local level > EHing made easy

-Headlocking the Fence sitters

–Fence Sitter Call: possibly Thursday, June 6th

-Explain what has been planned and their homework to continue

–Registration process ($150 cost; $75 deposit; > GrowRuck > Registration) (Deposits due 60 days out; final payment due 5 weeks out)
–What comes with the weekend: 2nd F event; GrowSchool; GORUCK Tough; Patches; t-shirts – DEPENDS on numbers

GrowRuck Georgia Interest form – 100+ pax signed up

Please email, text, or Slack DM Bono/GrowRuck if your region is interested in hosting and I can talk through things to consider.

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