PAX: Rachel Ray, Roker, Swanson, Big Spur, Cowbell, Dabo, Ballcock, Stones, Joker, Squealers, Diapers, Gambit, Peaches (QIC)
Conditions: 72ish and a Steam-box
Disclaimer: Don’t hurt yourself
Merkin x 10 IC
SSH x 15 IC
TTT x 15 IC
Mosey to Parking Lot, then to Bruin/Prichard
AC x 15 IC (both ways)
Mosey to Nickel Pumpers
IW x 15 IC
Mosey to Lawrence/Boundary
Burpees x 5 Lawrence/Boundary
Lunges x 10 (each leg) Boundary/Lawton
Imperial Walkers x 15 (each leg Dabo) Lawton/Calhoun
Merkins x 20 Calhoun/Lawrence
Pull-ups x 5
Squats x 30 Lawrence/Boundary
Rinse and repeat but double reps #crowdpleaser
Rinse and repeat original reps x 2
Swanson lead Indian Run to AO (Diapers made sure to get in front of Dabo)
Flutters x 25 IC
-Check Presentation soon
-Men’s Breakfast 05.16.19 6:45-8:00 Downtown Deli $12.00
-Bible Study Gump’s Thursday 5:15
-FIA Starts 05.14.19 (Women Only), tell your M.
-Several Local families struggling with Cancer
-Swanson missed 1st round of Blimps to change cloths in bathroom to match Stones.
-Gambit got some Trim this weekend, upside-down in the back of his boat?
-Per Swanson, the only safe place to run in the Town is in the middle of the road.
-Don’t Question Stones about the check presentation unless you want to be Stonewalled, he needs no help or suggestions
-The tropical trash juices were extra ripe this am