Surprise

Weather: Clear crisp 39 degrees no wind. Clear sky

PAX: Minivan (respect) Bartman (respect) Hermanos & Radar

Intro: here at your own risk, no one is trained, get better

  • Warmup: refusal to do SSH
    • 10 TTT
    • 10 IW
    • 10 HB
    • 10 ACF & ACB
  • The Thang:
    • 1st & 2nd stop stop
      • Suicides x 2 (Caricoa, sprint, backpedal, caricoa, Sprint, back pedal)
    • 3rd thru 8th stops
      • Mosey 75yards, AYG 75yards
      • 20 MC & 30 Flutters
    • 9th stop
      • 20 MC & 30 Flutters
      • Mosey 1/2 AYG 1/2
      • 20 MC & 30 Flutters
    • Mosey long way back to AO with AYG for last 75yards
  • MARY:
    • Pickle pointer x 2 – run 75yards – Pickle pounder x 2
    • Repeat until time – got thru 5 rounds
  • 3.6 miles (200MC, 300Flutters, 25PP & 30PP)
  • COR/ NOR
  • Announcements:
    • Butt sale ends today – Sign up
    • Sell signs
  • Prayer:
    • Family of Tio’s worker
    • Bartman & family
  • Moleskine:
    • Radar wanted to see the surprise Q
    • Clear sky makes for great star gazing
    • Is it OK to do Pickle Pounders and Pointers in the church lot?
      • Hermanos says yes

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