Monday Burpee Tour

PAX: Peaches (QIC), Swanson, Buckeye, Dabo, Cowbell, Big Spur, Wetwipes, Sawed off, OJ, Kiffin, Chubby Bunny, Ballcock.

NOT PRESENT: Stones, Gambit, Squealer, Cock-a-boose, Judge Judy, Rachel Ray, ect, ect.

Conditions: 48

Disclaimer: Don’t get hurt

Warm up:

Smurf Jacks x 10 IC

AC x 10 IC (both ways)

TTT x 10 IC

Mosey to Prichard/Bridge 1 Burpee

Mosey to Bridge/Boundary 2 Burpees

Mosey to Water/Boundary 3 Burpees

Mosey to Water/Calhoun 4 Burpees

Mosey to Calhoun/Boundary 5 Burpees

Indian Run to Boundary/Heyward 6 Burpees

Mosey to Heyward/46 7 Burpees

Indian Run to 46/Goethe 8 Burpees

Mosey to Goethe/Mellichamp 9 Burpees

Mosey to Mellichamp/46 10 Burpees

Mosey to 46/Bruin 11 Burpees

Mosey to Bruin/Pearl 12 Burpees

Mosey to Pearl/Tabby Shell 13 Burpees

Mosey to Tabby Shell/Prichard 14 Burpees

Mosey to the Flag

3 MOM

Flutters x 25 IC

Dying Cockroach x 10 IC

Backscratchers x 10 IC

Dirty Dogs x 10 IC (both legs)

Done

COR

NOR

Announcements:

Sell Signs

Prayers:

Wet wipes traveling and kidney stones

Moleskin:

-Buckeye cannot be knocked down, even by burpees

-Swanson still smelled of Pork and Beer

-Dabo still smelled of Burpees from the 400 he crushed yesterday for getting behind

 

 

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