8 PAX unknowingly joined YHC in the gloom for the culminating event to the burpee challenge. The 100 a day for 30 day silliness.
PAX: Bartman, Chumbucket, Spicoli, Radar, Brutus, GoDaddy, Ambien, GOAT
Q: Junior Varsity
-Mosey Burpees: Mosey parking lot stopping 4 time for 15 burpees each stop 60 Burpees 13:00/75
-The Police Roxanne – Al Gore and Burpee when they say Roxanne 27 Burpees 16:12/102
-ACDC Thunder Struck: Do Burpee every time you hear Thunder. 33 Burpees 21:04/135
-Chumbawamb I get knocked down. Burpee every time you hear “I get knocked down” 27 Burpees 25:42/162
-Reverse Burpee Ladder from 10-1 then 1-5 across small field. 70 Burpees 35:42/232
-Mosey to Circle
-10×10: 10 Burpees every Minute for 10 Minutes. 100 Burpees 45/332
We has just enough time to get in 28 more for 360!
Unspoken prayers for most.
Prayers for Mjni-Van and family during the wedding weekend and travels.
Guide and be with Radar.
The PAX were really pleased with the mystery Q and workout today.