Conditions: It’s July in Bluffton. Assume 100% humidity.
12 Pax : Cowbell, Jeter, Jack Sparrow (CO-Q), Chigger, Harbaugh!, Swanson, Shocker, Cable Guy (Respect), Ball Cock, Hacky Sack, Hostilo, Wet Wipes (QIC)
Disclaimer as normal
Warmup : 40 Merkins OYO, filler exercise, 30 Merkins, Filler down to 10 for 100 Merkins w/ filler in between.
The Thang: Divide up into 2 teams per new rules of 10+
Team 1 w/ Jack Sparrow
Team 2 w/ me
Run the Bluffton School Loop doing 10 Burpees @ every entrance to the school grounds including closed entrances and B&G club.
Back to the flag for Mary
Team 1 was way early to the flag. Rumor has it they modified the burpees or skipped some sections? Team 2 had a real stickler on their team so things were done to spec. Once at the pad team 1 was deep into mary. Team 2 quickly joined in.
no announcements and no prayer requests
Mumble chatter was light today. Running w/ 6 instead of 12 cut down on the noise and everyone was focused on the workout. Cowbell does not stop for anything. Swanson & Cable Guy stayed strong the whole run. Thanks to Jack Sparrow for Co-Q’ing. Split Q’s suck but it’s better than not showing up.
#SYITG – Wet Wipes