When: 01/29/2019 QIC: Ball Cock The PAX: Ray, Coach K, Urkel, Yo-Yo Ma, Ball Cock (QIC). YHC with the Q this AM where 5 PAX got loopy and made the cut for team 2-Star at #TheBuck Conditions: A warm 44 Degrees (Urkel agrees), Clear Skies…PERFECT. Disclaimer: YHC is not a professional, exercise at your own … Continue reading Burpee Loopy at The Buck
WHEN: 09/20/2018 QIC: BALL COCK PAX (15): Urkel, Whippoorwill, Cornhole, Ray, Coach K, Yo-Yo Ma, Annie, Joker, Madoff, Buckeye, TP, Handy Manny, Judge Judy, Big Spur, Ball Cock (QIC). 15 PAX overcame the pull of the fartsack and DRP’d for a Gambitless beat down on the gridiron. Conditions: 73 Degrees, Clear skies above us and … Continue reading 9 MORE THAN YESTERDAY
WHEN: 08/07/2018 QIC: BALL COCK PAX (15): Floride, Joker, Big Perm, Madoff, Buckeye, TP, Uncle Rico, Roker, Wet Wipes, Snowflake, Handy Manny, Dabo, Judge Judy, Big Spur, Ball Cock (QIC). 15 PAX overcame the pull of the fartsack and DRP’d for a DAB around McCracken Circle. By far, the longest 45 minutes of our lives. … Continue reading Ragnar, Eat Your Heart Out
When: 07/10/2018 QIC: Ball Cock The PAX: Big Spur, Big Perm, Sawed Off, Simpson (Kotter), Coach K, FloRide, Ball Cock (QIC). 7 PAX took their #Crabwalk_BearCrawl_Burpee_Free DRP at THE BUCK. The school campus was on a complete lockdown, so no access to the stadium or track. They must have gotten word that a few P200 … Continue reading Promises Made, Promises Kept.
When: 07/05/2018 Co-QIC: Ball Cock and Joker The PAX: Ray, Wet Wipes, Snowflake, Joker (Co-QIC), Ball Cock (Co-QIC). 5 PAX took their post 4th DRP detox at The Buck. Conditions: Hot and Humid. Disclaimer: YHC is not a professional, exercise at your own risk! Warm-up (In Honor of Urkel, kept it in multiples of 5): … Continue reading I plead the multiples of the 5th.
When: 05/01/2018 QIC: Ball Cock The PAX: Big Spur, Ray, Joker, Uncle Rico, Stubbs, Ricky Bobby, Big Perm, Mr. Clean, MOped, Cowbell, TP, Scrubby, Simpson, Jack Sparrow, Urkel, and Ball Cock (QIC). DAILY RED PILL: The Q’s daily Commitment to Accelerate his Fitness, Fellowship and Faith. Abbr: DRP. 16 PAX took their DRP for a … Continue reading The Red Pill or The Blue Pill
>>>>>>CLICK FOR VIDEO<<<<<<< When: 04/05/2018 QIC: Ball Cock The PAX: Big Spur, Chomp, Fishwrap, Ray, Joker, Deez Nutz, Soul Glo, Yo-Yo Ma, Urkel, Coach K, and Ball Cock (QIC). 11 PAX took their DRP, braved the cool temps for a return to Bleacher Mountain at The Buck. Conditions: 50ish Degrees, Cool and Clear. Disclaimer: YHC … Continue reading The Buck’s Close Encounters of the Third Kind
BIG BALLS IN COWTOWN <<<VIDEO LINK When: 03/20/2018 QIC: Ball Cock The PAX: BIG Perm, BIG Spur, BIG Easy, BIG Joker, BIG Urkel, BIG Ball Cock (QIC). 6 PAX took their DRP, ignored the relentless weather reports of impending doom, and got BIG at the Buck. With Big Easy joining us today, we had the … Continue reading Big Ball’s in BUCKtown
When: 03/01/2018 QIC: Ball Cock The PAX: Moped, Mr. Clean, Yo-Yo Ma, Joker, Big Spur, Urkel, Big Perm, Handy Manny, Coach K, and Ball Cock (QIC). 10 PAX decided to start the month of March right by taking their DRP-quest for Marge’s new string of pearls at the Buck. Conditions: 67 Degrees, full … Continue reading Marge got her string of pearls…
When: 11/30/2017 QIC: Ball Cock The PAX: Yo-Yo Ma, Crop Duster, Dwight, Cubbie, Sawed-Off, Chomp, Paladin, Joker, Big Spur, Doo Doo, Deez Nutz, Soul Glo, Soul Finger, Scissorhands, Urkel, Big Perm, Handy Manny, Madoff, Coach K, and Ball Cock (QIC). Steve Spurrier on winding up at South Carolina: “Some people ask, ‘How did you end … Continue reading Head Ball Coach inspired Beatdown…