PAX: Judge Judy, Tee Pee, Joker, Big Spur, Coach K, Harbaugh, Wet Wipes (QIC) Roll Call for AWOL : Ball Cock, Handy Manny, FloRide, Whippoorwhill, Ray, Urkel, Sawed Off, Madoff Conditions: Mid 47 and clear skies Disclaimer: not trained, not a professional, push yourself and push each other Warm-up : SSH x 30, Tempo Merkins … Continue reading It takes a Pax
Author: F3WetWipes
40-ish
Date: 03/19/2019 PAX: (7) PAX Cow Bell, Lifeline, Ball Cock, Handy Manny, Coach K, Ray, Wet Wipes-QIC Conditions: 52 degrees, clear skies and windy Disclaimer: I am not a trained professional, workout at your own risk, push yourself, push the guy next to you Warm Up: SSH x 40 TTT x 10 Merkins x 40 The … Continue reading 40-ish
Ring Around the Rosey
Date: 12/4/2018 QIC: Wet Wipes PAX: (15) PAX Annie, Joker, Roker, Judge Judy, Yo-Yo Ma, Urkel, Madoff, TP, Ball Cock, Uncle Rico, Handy Manny, Coach K, Ray, Mountaineer (respect), Wet Wipes-QIC Conditions: 49 degrees, clear skies and a slight breeze Disclaimer: I am not a trained professional, workout at your own risk, push yourself, push the guy next to … Continue reading Ring Around the Rosey
Hijacked, or was it?
PAX: Static, Judge Judy, Whippoorwill, FNG - Cookie Cutter , Ball Cock, Joker, Handy Manny, TeePee, Flow Ride, Coach K, Wet Wipes (QIC) 11 PAX circled up around the drill pad (who's got the shovel?). Once Whippoorwill and I came to agreement about who was Q for the day I took over. - How … Continue reading Hijacked, or was it?
