Murder Hornet

15 Pax met up at the MOB for a classic Old School Throwback  - AMRAP ladder around the Path.   PAX Peaches, Golden T, Big Spur, Swanson, Squealer, Ray, Rachel Ray, Porky, Sawed Off, Kiffin, Adidas, Corona, Sister Mary Caterine Gallagher, Buckeye, Gambit( Happy 43) - QIC 12 Gauge   Conditions - A brisk 55 degree morning … Continue reading Murder Hornet

1/2 of a Reverse Pyramid

Date 8/23/17 QIC: 12gauge PAX: Stones, Squealer, Dwight, Urkel, Joker, Judge Judy, Whipporwill, Peaches, Bueller, Swanson, Gambit, Romo, Paris, Shady, Scissor Hands, Big Easy, Sawed Off, Ray, Chumbucket, Squid, Meat Gazer, Moped, Medoff, Chomp, Gump, Robin Hood Conditions: Balmy   Warm Up: SSH  IC x25 Imperial walkers IC x25 25 Burpees OYO Big arm Circles … Continue reading 1/2 of a Reverse Pyramid