Pain Pad at What the Buck

PAX: Pig Pin, Wetwipes, Harbaugh! , Joker- respect, Ballcock, Sawed Off, Cowbell, Donut Hole- respect, HardHat, Spaulding, Boomer Sooner, Flea, Yo Yo Ma, Urkel, Coach K, Swanson, Shocker, Cable Guy(FNG), Hacky Sack(FNG),Adidas- Q Weather: Perfect Disclaimer: Push yourself and the men next to you. I am not a trained pro. Modify as needed. Warm Up: … Continue reading Pain Pad at What the Buck

#22KILL- A VQ at #thebuck

11/14/19 BackBlast- Adidas #22KILL VQ 8 Pax: Urkel, Cowbell, Swanson, Shocker, Judge Judy, Wet Wipes, Buckeye, Adidas- VQIC Today’s theme: Let’s Honor the 22 Veterans per day that take their own life through suicide and do better to be there for them.  Conditions: 41, clear, light breeze. Apparently warm enough to go shirtless Disclaimer: Not … Continue reading #22KILL- A VQ at #thebuck