Theme of today’s workout was to congratulate the 2018 World Series Champion Boston Red Sox. I tried to make the trivia a little easier this year and was excited that the group went 6 for 6 which meant no long laps around the parking lot. It just meant that we had extra time for some more exercises. … Continue reading Another year of trivia…
Roger Federer just won his record 20th Grand Slam title in tennis, so thought it would be appropriate to go to the tennis court for some exercises. At the time I didn't remember that the Super Bowl would be just 2 days before and a football themed Q would be more appropriate, but anyway. To the … Continue reading Tennis anyone?
Theme of today's workout was to congratulate the 2017 World Series Champion Houston Astros. I was unaware that maybe we didn't have many baseball fans in the group. The exercises spelled H.O.U.S.T.O.N. A.S.T.R.O.S. W.S. 2017. To the details… Date: 11/8/17 Conditions: 62 degrees, calm, little overcast PAX: Beuler, ChumBucket, Spalding, Cubby, FootLong, Joker, Peaches, Dwight, Swanson, 12 … Continue reading Houston…We have a problem…Trivia?
Someone was mentioning that it is better to do a lot of one exercise and work your way down, then do a few and work your way up. Because doing 500 of the same exercise is not my strong point, I decided to do a workout where the most exercises we do is 20, but … Continue reading All Down Hill