Fo Drizzle

Date: 10/19/19 QIC:  Buckeye PAX:  Peaches, Big Spur, Scrappy, Dabo, Joker, Buckeye - 6 PAX Conditions:  Drizzle with what appears to be several carnies in the parking lot. Disclaimer: YHC is not paid, trained, and lacks skill, you are exercising at your own risk. The 3rd Core Principle has been in full effect at the #MOB … Continue reading Fo Drizzle

Top Gun

Date: 7/21/19 QIC:  Buckeye PAX:  Joker, Snowflake, Flea, Peaches, Buckeye - QIC Conditions:  Pleasant semi-cool breeze. Felt good out there. Disclaimer: YHC is your Q, not paid, trained and lacks skill. Warm-up: -SSH x 25 IC 8-Count Body Builder x 1 OYO -Mary Catherine x 10 IC 8-Count Body Builder x 2 OYO Copperhead Squat x … Continue reading Top Gun