Super Duper 22

Date:  7/7/2018 QIC:  Buckeye PAX:  Swanson, Toothless, Ball Cock, Buckeye – QIC Conditions:   Summertime Disclaimer: YHC has no training, is not a professional, has no skill, exercise at your own risk. 4 PAX arrive at the #MOB at 0630 to put in some work while 3 other PAX have been after it for at least two hours flipping … Continue reading Super Duper 22

Nicole is Back

Date:  6/9/2018 QIC:  Buckeye PAX:  Gambit, Dwight, Compost, Big Spur, FNG Bob Ross, Buckeye – QIC Conditions:   Cloudy and humid Disclaimer: YHC has no training, is not a professional, has no skill, exercise at your own risk. 6 PAX strolled into the AO for 60 minutes of mumblechatter, fitness, and fellowship. Warm-up: -Seal Jack x 20 IC -Imperial … Continue reading Nicole is Back

Sand Gnats, Sand Bags, and Murph Prep

Date:  5/19/2018 QIC:  Buckeye PAX:  Jack Sparrow, Dabo, Big Easy (Respect), Gump, Compost, Ball Cock, Buckeye – QIC Conditions:   Cloudy, humid, gnats Disclaimer: I am NOT a professional 7 PAX gathered around one shovel flag and two sandbags of varying weight.  One of which weighed more than Gump. Warm-up: SSH x 30 IC Imperial Walker x 20 IC … Continue reading Sand Gnats, Sand Bags, and Murph Prep

This one’s for Lil’ Cena

Date:  4/21/2018 QIC:  Buckeye PAX:  Jack Sparrow, Peaches, Toothless, Compost, Stones, Flea, Kiffin, Dwight, Diapers, Ball Cock, Buckeye – QIC Conditions:   Partly cloudy, pleasant temps with a slight breeze. Chance of gnats = 100% Disclaimer: YHC is not paid, trained, and lacks skill followed by a quick update on Whipoorwill's 8-year old son Jude (Lil' Cena) who has … Continue reading This one’s for Lil’ Cena