Deck of Death, no scratch that, Life

Deck of Death Life Honored to take the Q again.  My second, and admittedly, not my favorite of the two!  Broke out a brand new deck of cards and made sure they were properly and thoroughly shuffled, although some may doubt my shuffling abilities. After a quick warm up, being sure to "engage the core" … Continue reading Deck of Death, no scratch that, Life

River to the Wall

13 PAX took their DRP and avoided the Fartsack for a grand ole tour from the River to the Wall. Great work men!   Date: 9/30/17   Conditions: 69 degrees, Breezy and cloudy   PAX:  Toothless, Paladin, Mr. Clean, Madoff, HandyManny, SoulGlow,  DooDoo, Springbok (respect), Big Perm, Chumbucket, Sproket (Welcome from Roswell, GA), Dwight,  Ball … Continue reading River to the Wall

“I’m wearing you DOWN!”

The title of this backblast is a quote from Steven Q. Urkel, and also a quote from the South Carolina Coastal Humidity. Conditions: 79 degrees with 83 % humidity Disclaimer: Push yourself, don’t hurt yourself. I am in no way a professional. Warm Up: SSH x 30 IC TTT x 15 IC Windmills x 20 … Continue reading “I’m wearing you DOWN!”